I am not sure where to begin. Honestly, I was very nervous at my 1st session and i can't believe 10 sessions have passed. It all began with a positive smile and comforting words of yours to build the rapport. The safe , and non judgemental space was felt as the sessions passed. As a person who has the curiosity to know about myself , your suggestion of activities made me aware of who i am. Thank you for letting me see the inner child and understand her needs. As the sessions passed I was able to see a realistic change in my thoughts, behaviour and emotions. Thank you for helping me understand more about myself. It did create an incredible impact.

I recently attended a breath work session with Smylee.I am in the healing profession and was curious to understand what change this session would bring about, it turned out to be fantastic. The facilitator was energetic and super positive, loved the aroma oils and tarot cards as well :). It was very relaxing and I thoroughly enjoyed every moment with the group of people I was with, thanks Smylee for this awesome experience Thank you for helping me understand more about myself. It did create an incredible impact.

I must say the breathwork workshop was such a relaxing session. It felt like an inner detox. The workshop helped me think even more clearly, gain confidence, and be open to heal. After this workshop I realised how important it is to process our emotions & allow it to be as it is without putting any pressure on it. Thank youu for the lovely session Smylee. I hope you start taking like a weekly/ monthly course..

I thoroughly enjoyed the session. It was definitely very soothing and very relaxing to the point that I fell in deep sleep immediately after the breath work was completed. The spiritual connection was very alive and you were a great vessel ❤️ Thank you for helping me understand more about myself. It did create an incredible impact.

Got to experience breathwork with Smylee and it was an amazing experience. It was everything she promised it would be and much more. Being on a healing journey I'm aware of my traumas and what needs more work, so I'd come in expecting to release them stored traumas during breathwork.. but what I experienced was so much love and beauty that I cannot express with words. Which was truly transformative to me as my focus had been on my traumas that I failed to acknowledge the love, light and compassion that I'm capable of and filled with and this experience brought that out for me. And Smylee had a wonderful presence through the experience being there and making us feel hand held through out! Much thanks and grateful for facilitating this experience and I can't wait to have more sessions soon! 🌸

"Hi, this is Vineka. I recently attended the Breathwork workshop by Smyllee. A wonderfully curated workshop to know about the breathwork for amateurs too. It definitely reflects on longterm damages we did to ourself and we could instantly feel the effectiveness. Thoroughly enjoyed and highly recommend this workshop for everyone in the process of self love and healing!!! Thank you Smyllee akka!!!❤️🥳"

To be honest I didn’t know what to expect out of this session. I was just wanting to have a relaxed feeling in and out. The session gave me the exact same feeling. Loved the way you started the session with setting intentions and calling the ancestors and spirits for guiding us through this process. The way you made me comfortable and understood what kind of release and pain I was going through the session was noteworthy. Also the oils made me feel good and relaxed throughout the session. The way you made me go through my childhood using the inner child exercise made me understand how to bring back that child like innocence and take away some serious emotions that I was going through. After the session I felt like I had a deep cleanse in my system and felt amazing. I would highly recommend Smylee for her breath work sessions.

"Smylee's breathwork workshop was innovative and effective stress relief. Amazing experience.It made such a difference in my clarity and energy .Just spectacular!! Thankyou very much smylee"

I attended the breath workshop session led by Smylee, it was truly transformative! I learned practical breathing techniques that helped me reduce stress & increase focus. Smylee was fantastic, creating a supportive and calming environment. I felt so much more relaxed and centred afterward, and the Smylee guidance was top-notch. Highly recommended. Thanks Smylee.

"I came across the Alchemy of Peace workshop on Instagram... With no second thought i just wanted to attend smylee s workshop.... Am a person who believes in my breathe ... Anything to do with yoga, mediation.... I love to explore. When i first entered the workshop i knew everyone there. Immediately my mind had several questions.. will people judge me ? I can talk what i feel ? Etc ... Soon as smylee entered her hugs were so welcoming. Then i really admired the way she set her beautiful space with flowers , candle , the rose quartz, n the motivation cards. Once the session started we all held hand s we could feel a beautiful silence among us. The eye gazing moments between us was so amazing. The question s we asked one n another was so thought provoking. To a person it made me think i ve playing different roles in my life all these years . Where am i in the picture? Self realisation made tears rolled down my eyes. The beautiful experience of getting to know one another was truly a ice breaker. Being in a monotonous life i felt like a child again. There was so much positivity around. With everyone sharing their experiences. The guided Breathe work n meditation began with giving us few drops of oil based on our chakras. The music played n the sound of water was pure bliss. The breathe work was good towards the end had to push myself to finish it. With smylee s guidance n her help was able to finish it. Experienced a silence n felt like a detox after the breathe work. This was a totally different experience Thank u smylee for this. Am truly grateful to be a part of Alchemy of peace. Me being an introvert was glad i was able to meet people n just talk which i hardly do... Thank u."

"Cannot truly put down all the feelings and emotions I felt during the session. I came merely to show my support for you but I did not expect to experience what I did. It was self awakening and I can definitely say I've learnt to love myself a little bit more after your session. During the last part of the session, I traveled to places I didn't even know existed in my mind and it was a surreal experience. Thank you so much, Smylee. ❤️ You're amazing!"

Alchemy of peace - Breathwork workshop, was a magical experience true to its name. I love how you created a safe space where we could all just be ourselves . Intropection through fun activities was enjoyable. My most favourite part of the session was eye gazing with a partner. It helped us bring out the empathetic side of us. Needless to say about the breathwork , it was out of the world experience that can’t be described with words. Essential oils , rose petals , little altar with candles and madurai mallis made the experience all the more special. Looking forward for more such workshops from you ❤️

I stand as a witness to tell that restless ppl like me can also experience this calm to the point you never wanted the session to end. This is not about religion, it's about relaxing the mind and a free will to have a peaceful time of worship

Hi Smylee!Hope you reached home safely on time…Yesterday’s session was truly amazing…Really felt the calmness and peace…it will be great to follow it on a regular basis..You guided us so well.Thank you so much 😊✨

"The guided breathwork session was a profoundly transformative experience for me with each activity being powerful in its own way. Beginning with the guided mediation which anchored me back into my body, the reflective exercise that brought back some memories from childhood and new insights into them and finally the breathwork itself by the end of which I felt like had woken up from a deep state of rest. I had the embodied sensation that my whole being- the body and the energy had been cleansed and re-wired making me feel like a new me. It was phenomenal. Kudos to Smylee for being such a powerful facilitator. I hope to be a part of more such sessions in the future for deeper healing and rest. Thank you."

I came into the Guided Breathwork for Self Love workshop not really knowing what to expect. I recently moved to Chennai and was eager to find opportunities to connect with myself and explore more. Throughout the experience, I was able to get in touch with emotions that I wasn’t even aware of and find a positive and helpful way to release negative experiences and feelings from the past to embrace the current moment.

"Being a physical trainer myself, the breath work session was a very fresh and new experience to me. Prior to the session I was feeling mentally stressed however post I felt very light and fresh. Besides the technique thought, the way Smylee handled the class was great as she was very patient, open to answering my doubts and felt like she could empathise with not just me but the whole class. This was my first time but will definitely not be my last! I hope to attend as many sessions as I can in the future . P.S. Special mention to the Cacao drink we are given before the start😀"

"It was my first time doing a breathwork workshop and a cacao ceremony, and I wouldn't want to do it again with anyone but Smylee Nallalagu. Her workshop was so Calming, yet energetic and I felt a shift in me at the end of it. Smylee's energy was a THING to watch. She helps you set intentions powerfully, and guides you every step of the way through the process of breathwork🫂 There were times when I felt like things I had been avoiding were surfacing and it started getting very real, I felt tingling all over my face and some tiny convulsions in my hands, but Smylee was always around to help me ground, making me feel safe to feel things. I was able to hit the PAUSE I wanted for so long, in the comfort that Smylee creates in her workshop🙌 10/10, 5 stars to her, for helping me release the pain I held on so hard to, for so long. DEFINITELY coming back here, and Can't wait to experience her MAGIK again✨"

"I couldn’t have asked for a better ending to the year 2023 which was nothing short of a roller coaster in both professional and personal spheres. Smylee’s last workshop for the year 2023 was different from other healing workshops because most often we are so busy with tormenting ourselves to find the shortcut to mental health but fail to understand that the simplest key to that journey begins with gratitude. Gratitude for whatever happens in life - for we do not know the grand scheme of things that the universe has planned for us. The cacao ceremony for gratitude was so special in preparing us for the breathwork session. As someone who is initiated into Kriya yoga, I kind of knew what to expect of the session. But was not ready for the catharsis resulting from the release of traumatic mental blocks. Throughout the breathing Smylee guided me to find that channel to eliminate all my insecurities, fears and anxiety that I was then having. At the beginning of the session there was this numbing coldness in the extremities of my fingers and toes. As the breathing rhythm progressed I didn’t hold back my tears.. the closure that I deserved from certain people in life came through that outburst of tears. And I let it pass gently. And after a good 10 minutes I felt very warm. Suddenly the tingling feeling of cold fingers vanished away. May be because I was able to forgive myself and the people who did me wrong. The whole experience was surreal and a testimonial wrapping up words doesn’t do justice. Because certain surge of emotions cannot be expressed in verbatim. It needs to be experienced. I highly recommend the session for anyone who is committed in self realisation and reflection irrespective of where you are in this journey. Doesn’t matter if you’re a beginner. Go with an open mind and get to experience the mystic powers of healing"

"I came in for the session with a very anxious mind. I did not know what to expect but at the same time I had so much on my mind. But as soon as we stepped in to the studio, a sense of calm filled me. Right from the altar, ensuring a correct temperature throughout the session, the yummy cacao and personal attention to one and all - it was an experience that will stay with me for quite some time now."

"I loved the cacao ceremony and breathwork session. It was a very first experience for me. I had no idea about the session and came with zero expectations, just to experience it. I felt positive throughout my body by the end. The 45 minutes breathwork was amazing. Those let-gos and manifestations really helped me. Thank you so much for this wonderful session. Looking forward for more 😄"

i attended the full moon ceremony by Smylee it was my first time experience, it was so beautiful yet personal journey kind of experience. After the session i felt so alive energetic never felt like it was two hours if i get a chance i will go for it sometime again ☺️☺️

‘ It was my first session with Smylee but as soon as she entered the room it was as though she is my friend and well wisher. Her energy is very calming and positive and it radiates into the room as well. The cacao experience was something very new and the process of collectively blessing it, especially on a strong full moon, really amplified how positive I felt by the end of it. ‘

What a way to end the year! Thank you for the amazing and deep session. I felt very connected to my spirit guides. There was also so much undoing and letting go of energies that were pinning me down... you have the gift to hold space for others in such a beautiful way ❣️

"Breathwork - My experience As someone who is constantly seeking ways to achieve inner peace and clarity, I recently had the pleasure of attending a breathwork session led by Smylee, which exceeded all expectations. This transformative experience took me on a profound journey of self-discovery and renewal, leaving me feeling revitalized and centered like never before. From the moment I stepped into the serene and welcoming space, I knew Smylee's breathwork session would be something special. Her warm and reassuring demeanor immediately put me at ease, making me feel comfortable and safe throughout the entire process. The session began with a brief introduction to the practice of breathwork, which was beneficial for those new to the technique, like myself. Smylee explained the profound impact breathwork could have on emotional healing, stress reduction, and overall well-being. This thoughtful introduction set the stage for the session, creating an atmosphere of openness among all participants. As the breathwork practice commenced, I was guided through various breathing techniques that encouraged deep and intentional breaths. Smylee's soothing voice led the way, providing gentle prompts to help us dive into our inner world. The atmosphere was serene, filled with a well curated ambient music that further enhanced the sense of tranquility. As the minutes ticked by, I found myself surrendering to the rhythm of my breath and letting go of any lingering tension. The breathwork process brought about a profound sense of release, as though I was shedding layers of emotional weight that I had carried for far too long. It was an emotional and liberating experience, and I felt supported throughout the entire journey. During the session, I experienced a heightened awareness of my emotions and thought patterns. I cried as emotions surfaced, allowing myself to process and release them in a safe environment. Moreover, Smylee's breathwork session brought forth a new and unique sensation around my chest and heart area—a feeling I had never experienced before. It was as if a gentle expansion of warmth and light enveloped that part of my body, fostering a profound connection to my heart. Smylee's guidance played a pivotal role in helping me navigate these intense emotions and sensations. Her expertise and empathetic approach created a space where vulnerability was embraced, enabling each participant to embrace their journey without judgment or inhibition. The breathwork session concluded with a guided meditation, which allowed me to integrate the transformative effects of the practice. I emerged from the session feeling profoundly rejuvenated, with a renewed sense of purpose and a lightness in my heart. In retrospect, attending Smylee's breathwork session was one of the most rewarding self-care experiences I have ever had. I am deeply grateful to her for creating such a nurturing and supportive environment. This breathwork session not only revitalized my mind, body, and soul but also imparted valuable tools to incorporate into my daily life. If you're seeking a transformative journey of self-discovery, emotional healing, and inner peace, I wholeheartedly recommend attending a breathwork session with Smylee. This experience has left an indelible mark on my life, and I eagerly look forward to joining more of her sessions in the future."

I am so glad that I came across your Instagram page and decided to attend the cacao ceremony + breathwork session. For me it was trying out something new and I wasn’t expecting anything. But it completely changed my perspective. It was a very amazing experience. How the session started by completing the circle and everyone blessing everyone’s cacao drink (so yummy) and drinking the every sip of it with a positive affirmation has set the energy level of the room so high. From then on it was going all high and good and at the end of the session I could feel that stress has been released from the body and I was more happy than usual. Thankyou so much for spreading so much love around. Your hugs are the best.