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Podcast Category: Nervous System

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EP 3: What Is Somatic Therapy And Why Your Body Matters
Mental wellness

EP 3: What Is Somatic Therapy And Why Your Body Matters

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EP 2: Belonging: A Body, Family Systems and Societal Perspective
Mental wellness

EP 2: Belonging: A Body, Family Systems and Societal Perspective

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EP 1: What It Means to Be an Indian Woman… in the Body
Mental wellness

EP 1: What It Means to Be an Indian Woman… in the Body

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Smylee offers a holistic approach to mental wellness, combining counseling, somatic therapy, and breathwork to support being, becoming and belonging.
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