Embrace the Inner Goddess – Women’s One Day Retreat – Chennai

  • Home
  • Embrace the Inner Goddess – Women’s One Day Retreat – Chennai
Shape1
Shape2
Slots Left:

Embrace the Inner Goddess – Women’s One Day Retreat – Chennai

Embrace the Inner Goddess –  Women’s One Day Retreat – Chennai

A Full Moon One-Day Retreat for Women Ready to Rise

This is more than a retreat—it is a sacred offering.

A day created with deep love, intention, and devotion to the feminine spirit.

If you’ve been longing to reconnect with yourself, to feel nourished, celebrated, and witnessed in your wholeness…

If you’ve been yearning to remember the power that has always lived within you…

This is your invitation.

A homecoming to self

Why This Retreat?

Under the luminous glow of the full moon—symbol of feminine wisdom, cycles, and renewal...you are invited to pause, breathe, and return home to yourself.

In the safe embrace of sisterhood, you will step into a sacred space designed to:
🌹 Awaken your inner wisdom
🌹 Embody your feminine essence
🌹 Reclaim your voice and power
🌹 Cultivate a deeper, lasting connection with yourself

This is a day of remembrance, softening, and reconnection... a sanctuary for your soul.

feature image

What awaits you?

Each practice in this retreat is an invitation to slow down, soften, and return to the wisdom of your body. You will be gently guided through experiences that awaken joy, release what no longer serves, and nourish your feminine spirit. This is a sacred space to be replenished, deeply held, and reminded of the power that has always lived within you.

Cacao Ceremony

A sacred doorway into our hearts, guided by the ancient wisdom of this gentle plant medicine, prepared with deep love and intention. Together, we create a space for cacao to awaken tenderness and open us to a deeper well of joy, connection, and truth.

Somatic Practices

Gentle yet powerful exercises to support safety, grounding, and coming home to your body. Listening to your body’s wisdom and deepening understanding of our nervous system.

Breathwork

Your breath is a sacred key, unlocking the body’s innate wisdom and creating space for release, clarity, and renewal. ✨ Each journey invites deep rest, emotional alchemy, and a return to your most vibrant, connected self.

Reflective Exercises

Pathways to clarity, integration, and inner trust. Through guided reflection and inquiry, you are supported to slow down, listen inward, and access the wisdom already within us.

Nourishing Rituals

Rituals that invite sacred moments that become a celebration of our feminine essence, reminding us of our wholeness and vitality. We will honor the natural rhythms of our body and spirit.

Sisterhood & Connection

A sacred circle where your voice is heard, your presence is honored, and your journey is celebrated. In the reflection of other women, you remember that you are never alone—you rise together.

Our Work Will Explore

Understanding and Softening Shame

Exploring the ways shame lives in the body and gently restoring self-worth and dignity.

Unravelling “Good Girl” Conditioning

Releasing outdated patterns of pleasing and reclaiming your authentic expression.

Boundaries and Personal Power

Cultivating the strength to hold boundaries that honor your truth and energy.

Self-Love and Inner Trust

Building a deeper relationship with yourself through compassion and inner listening.

Inner Child and Inner Teen

Meeting the younger parts of you with tenderness, care, and reparenting practices.

Feminine Essence and Womb Wisdom

Reconnecting to the cycles, rhythms, and wisdom held within your body.

Healing Circles and Connection

Being witnessed, held, and uplifted in the power of sisterhood and shared healing.

Honoring Your Journey

A sacred space to let go of what no longer serves, celebrate your path, and embrace your becoming.

feature image
MIND + BODY + SPIRITUALITY

A Sacred Invitation

This retreat is not about becoming someone new. It is about remembering that you already are whole, radiant, and wise.

On this full moon day, in the company of sisters, you are invited to rise into the goddess within.

A day of love.
A day of feminine power and softening in the power.
A day of devotion.
A day of celebration.
A day of presence.
A day of deep remembrance.
A day of coming home to yourself.

shape

Retreat Details

Cost: ₹4444   |   Early Bird: ₹3999
(includes nourishing lunch)

Date: Sunday, 7 September 2025

Time: 10:00 AM – 6:00 PM

Location: Sukha Yoga & Wellness
65, Greenways Rd, Bishop Garden, Raja Annamalai Puram, Chennai, Tamil Nadu 600028

Video Snippets

FAQs

No prior experience is required! This retreat is open to all levels, and each session will be fully guided. Whether you're new to these practices or have experience, you’ll be supported throughout the day.

The fee includes all retreat activities, materials, a nourishing lunch, and dedicated guidance throughout the day. Each aspect has been thoughtfully crafted to hold space for your journey, allowing you to immerse fully in the practices and flow of the retreat. Personal expenses and transportation to and from the venue are not included.

You'll need to bring yoga mat, bottle of water and journal & pen(optional). I'll share session prep details along with what to bring closer to the retreat.

There is limited parking available near the studio so we recommend you plan accordingly.

Absolutely! You are welcome to bring someone along to share this transformative experience. Just ensure they register in advance.

While breathwork is generally safe, if you have any medical conditions or concerns, please consult with a healthcare professional before participating. It’s essential to ensure that this practice aligns with your personal health needs. It is also important that you let me know of any medical conditions beforehand so I can support you as required.

The session will be conducted in English.