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Why You Get Triggered by Small Things (A Somatic Breakdown)

Why You Get Triggered by Small Things (A Somatic Breakdown)

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Why You’re Not Lazy: The Real Reasons Behind Your Lack of Motivation

Why You’re Not Lazy: The Real Reasons Behind Your Lack of Motivation

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What Is Somatic Therapy? A Gentle, Powerful Introduction to Healing Through the Body

What Is Somatic Therapy? A Gentle, Powerful Introduction to Healing Through the Body

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Build your own Dopamine menu for sustainable healing

Build your own Dopamine menu for sustainable healing

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Smylee offers a holistic approach to mental wellness, combining counseling, somatic therapy, and breathwork to support being, becoming and belonging.
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